Understanding Hormone Balance Disruptors

Hormonal balance is essential to a healthy mind and body but can be disrupted in a variety of ways. Raising children, having a demanding career, juggling schedules, over-exercising, not getting proper sleep, eating junk on the run, etc. all place a heavy toll on our bodies and cause chaos on our hormones. In today’s modern,…

A Mom’s Guide to finding Balance

Here we are! It’s finally spring. The sun is shining, the birds are chirping, and flowers are blooming all around us. We made it through the seemingly endless winter months and our emotions are lifted by the longer days and raised temperature. Life is good, right? What if despite the beauty all around us, you are…

What should I do? My doctor says my weight gain isn’t from my thyroid!

By: Dawn Cutillo In my center, I am seeing a trend where women feel they have a thyroid issue even though they have normal thyroid test results. This can leave women thinking, why do I have symptoms like weight gain, hair loss, low energy, and sex drive?  If it isn’t my thyroid, what is it?…